Category: Health
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Weekly Workouts: June 3 – 9, 2013
Tracked a Workout for 8,832 pts on Jun 4, 2013 Jumping Jacks: 66.6 jumping jacks (+19 pts) Barbell Deadlift: 345 lb x 1 reps (+148 pts) 350 lb x 1 reps (+154 pts) 355 lb x 1 reps (+159 pts) 360 lb x 1 reps (+164 pts) 365 lb x 1 reps (+170 pts) 370…
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Weekly Workouts: May 27 – June 2, 2013
Tracked a Workout for 8,006 pts on May 27, 2013 Jumping Jacks: 66.6 jumping jacks (+19 pts) Barbell Squat: 275 lb x 5 reps (+169 pts) 295 lb x 5 reps (+194 pts) 315 lb x 5 reps (+222 pts) 335 lb x 5 reps (+254 pts) 355 lb x 5 reps (+290 pts) 375…
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Weekly Workouts: May 20 – 26, 2013
Tracked a Workout for 7,058 pts on May 20, 2013 Jumping Jacks: 66.6 jumping jacks (+19 pts) Dumbbell Bench Press: 64 lb x 5 reps (+64 pts) 64 lb x 5 reps (+64 pts) 64 lb x 5 reps (+64 pts) 64 lb x 5 reps (+64 pts) 64 lb x 5 reps (+64 pts)…
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Weekly Workouts: May 6 – 12, 2013
Tracked a Workout for 3,361 pts on May 6, 2013 Jumping Jacks: 66.6 jumping jacks (+19 pts) Barbell Squat: 275 lb x 5 reps (+169 pts) 295 lb x 5 reps (+194 pts) 315 lb x 5 reps (+222 pts) 335 lb x 5 reps (+254 pts) 355 lb x 5 reps (+290 pts) 375…
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Weekly Workouts: April 29 – May 5, 2013
Tracked a Workout for 180 pts on May 1, 2013 Walking (treadmill): 0:49:52 || 2.7 mi || 3 mph || 20 % (+180 pts) Tracked a Workout for 289 pts on May 3, 2013 Walking (treadmill): 1:13:56 || 4 mi || 3.1 mph || 20 % (+289 pts) Tracked a Workout for 420 pts on…
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Weekly Workouts: April 22 – 28, 2013
(Sick this week, if that excuses anything.) Tracked a Workout for 7,079 pts on Apr 26, 2013 Jumping Jacks: 66.6 jumping jacks (+19 pts) Barbell Squat: 275 lb x 5 reps (+169 pts) 295 lb x 5 reps (+194 pts) 315 lb x 5 reps (+222 pts) 335 lb x 5 reps (+254 pts) 355…
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Weekly Workouts: April 15 – 21, 2013
Tracked a Workout for 218 pts on Apr 16, 2013 Walking (treadmill): 0:43:14 || 2.4 mi || 122 BPM || 20 % (+218 pts)
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Weekly Workouts: April 8 – 14, 2013
Tracked a Workout for 569 pts on Apr 9, 2013 Walking (treadmill): 1:30:40 || 5 mi || 125 BPM || 20 % (+569 pts)
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Weekly Workouts: April 1 – 7, 2013
Tracked a Workout for 625 pts on Apr 1, 2013 Walking (treadmill): 1:29:03 || 6 mi || 20 % (+625 pts)