Weekly Workouts: May 20 – 26, 2013

Tracked a Workout for 7,058 pts on May 20, 2013

• Jumping Jacks:
  • 66.6 jumping jacks (+19 pts)
• Dumbbell Bench Press:
  • 64 lb x 5 reps (+64 pts)
  • 64 lb x 5 reps (+64 pts)
  • 64 lb x 5 reps (+64 pts)
  • 64 lb x 5 reps (+64 pts)
  • 64 lb x 5 reps (+64 pts)
• Barbell Squat:
  • 275 lb x 5 reps (+169 pts)
  • 295 lb x 5 reps (+194 pts)
  • 315 lb x 5 reps (+222 pts)
  • 335 lb x 5 reps (+254 pts)
  • 355 lb x 5 reps (+290 pts)
  • 375 lb x 5 reps (+332 pts)
  • 395 lb x 5 reps (+380 pts)
  • 415 lb x 5 reps (+435 pts)
  • 435 lb x 5 reps (+497 pts)
  • 455 lb x 5 reps (+569 pts)
  • 415 lb x 5 reps (+435 pts)
  • 435 lb x 5 reps (+497 pts)
  • 455 lb x 5 reps (+569 pts)
  • 460 lb x 5 reps (+589 pts)
  • 465 lb x 5 reps (+609 pts)
• Barbell Deadlift:
  • 318 lb x 5 reps (+226 pts)
  • 318 lb x 5 reps (+226 pts)
  • 318 lb x 5 reps (+226 pts)

Tracked a Workout for 1,307 pts on May 23, 2013

• Jumping Jacks:
  • 66.5 jumping jacks (+19 pts)
• Dumbbell Bench Press:
  • 30 lb x 10 reps (+48 pts)
  • 35 lb x 10 reps (+51 pts)
  • 40 lb x 10 reps (+55 pts)
  • 45 lb x 10 reps (+58 pts)
  • 50 lb x 5 reps (+53 pts)
  • 50 lb x 4 reps (+48 pts)
  • 45 lb x 8 reps (+56 pts)
  • 40 lb x 6 reps (+49 pts)
  • 35 lb x 7 reps (+48 pts)
  • 30 lb x 10 reps (+48 pts)
• Barbell Bench Press:
  • 120 lb x 8 reps (+69 pts)
  • 120 lb x 8 reps (+69 pts)
  • 120 lb x 8 reps (+69 pts)
  • 120 lb x 8 reps (+69 pts)
  • 120 lb x 8 reps (+69 pts)
• Dips – Triceps Version:
  • 10 reps (+57 pts)
  • 15 reps (+93 pts)
  • 15 reps (+93 pts)
  • 15 reps (+93 pts)
  • 15 reps (+93 pts)

Tracked a Workout for 266 pts on May 25, 2013

• Walking (treadmill):
  • 0:45:25 || 2.5 mi || 3.1 mph || 128 BPM || 20 % (+266 pts)

Tracked a Workout for 252 pts on May 26, 2013

• Walking (treadmill):
  • 0:43:30 || 2.4 mi || 3.2 mph || 128 BPM || 20 % (+252 pts)