Category: Health
-
Weekly Workouts: August 5 – August 11, 2013
Tracked a Workout for 290 pts on Aug 7, 2013 Walking (treadmill): 0:47:57 || 2.7 mi || 3.2 mph || 129 BPM || 20 % (+290 pts)
-
Weekly Workouts: July 29 – August 4, 2013
Tracked a Workout for 10,878 pts on Jul 29, 2013 Jumping Jacks: 66.6 jumping jacks (+19 pts) Barbell Deadlift: 345 lb x 3 reps (+218 pts) DLs are really suffering is this heat. I sleep after work every day and still wake up tired in the morning. It’s sucking the life out of me. :/…
-
Weekly Workouts: July 22 – 28, 2013
Tracked a Workout for 6,832 pts on Jul 22, 2013 Jumping Jacks: 66.6 jumping jacks (+19 pts) No grip on the left due to swollen hand from wasp venom. Looks like a Cabbage Patch Kid hand. Will proceed with barbell squats because they require no grip. I don’t use the thumb-over hook. Instead, I do…
-
Weekly Workouts: July 15 – 21, 2013
Tracked a Workout for 5,024 pts on Jul 15, 2013 Jumping Jacks: 66.6 jumping jacks (+19 pts) Thank you Fito, for crashing and burning for 10 minutes just as I was logging. Barbell Deadlift: 345 lb x 5 reps (+271 pts) 345 lb x 5 reps (+271 pts) 345 lb x 5 reps (+271 pts)…
-
Weekly Workouts: July 8 – 14, 2013
Tracked a Workout for 12,350 pts on Jul 8, 2013 Jumping Jacks: 66.6 jumping jacks (+19 pts) Barbell Squat: 275 lb x 5 reps (+169 pts) 300 lb x 5 reps (+200 pts) 325 lb x 5 reps (+237 pts) 350 lb x 5 reps (+281 pts) 375 lb x 5 reps (+332 pts) 400…
-
Weekly Workouts: July 1 – 7, 2013
Tracked a Workout for 8,717 pts on Jul 2, 2013 Jumping Jacks: 66.6 jumping jacks (+19 pts) Barbell Deadlift: 345 lb x 1 reps (+148 pts) 350 lb x 1 reps (+154 pts) 355 lb x 1 reps (+159 pts) 360 lb x 1 reps (+164 pts) 365 lb x 1 reps (+170 pts) 370…
-
Weekly Workouts: June 24 – 30, 2013
Tracked a Workout for 7,434 pts on Jun 25, 2013 Jumping Jacks: 66.6 jumping jacks (+19 pts) Dumbbell Bench Press: 64 lb x 5 reps (+64 pts) 64 lb x 5 reps (+64 pts) 64 lb x 5 reps (+64 pts) 64 lb x 5 reps (+64 pts) 64 lb x 5 reps (+64 pts)…
-
Weekly Workouts: June 17 – 23, 2013
Tracked a Workout for 7,774 pts on Jun 17, 2013 Jumping Jacks: 66.6 jumping jacks (+19 pts) Barbell Squat: 275 lb x 5 reps (+169 pts) 300 lb x 5 reps (+200 pts) 325 lb x 5 reps (+237 pts) 350 lb x 5 reps (+281 pts) 375 lb x 5 reps (+332 pts) 400…
-
Weekly Workouts: June 10 – 16, 2013
Tracked a Workout for 7,767 pts on Jun 10, 2013 Jumping Jacks: 66.6 jumping jacks (+19 pts) Dumbbell Bench Press: 64 lb x 5 reps (+64 pts) 64 lb x 5 reps (+64 pts) 64 lb x 5 reps (+64 pts) 64 lb x 5 reps (+64 pts) 64 lb x 5 reps (+64 pts)…