Tracked a Workout for 569 pts on Apr 9, 2013
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Walking (treadmill):
- 1:30:40 || 5 mi || 125 BPM || 20 % (+569 pts)
Tracked a Workout for 7,098 pts on Apr 10, 2013
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Jumping Jacks:
- 66.6 jumping jacks (+19 pts)
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Barbell Squat:
- 275 lb x 5 reps (+169 pts)
- 295 lb x 5 reps (+194 pts)
- 315 lb x 5 reps (+222 pts)
- 335 lb x 5 reps (+254 pts)
- 355 lb x 5 reps (+290 pts)
- 375 lb x 5 reps (+332 pts)
- 395 lb x 5 reps (+380 pts)
- 415 lb x 5 reps (+435 pts)
- 435 lb x 5 reps (+497 pts)
- 455 lb x 5 reps (+569 pts)
- 465 lb x 5 reps (+609 pts)
- 460 lb x 5 reps (+589 pts)
- 455 lb x 5 reps (+569 pts)
- 450 lb x 5 reps (+550 pts)
- 445 lb x 5 reps (+532 pts)
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Barbell Deadlift:
- 315 lb x 5 reps (+222 pts)
- 315 lb x 5 reps (+222 pts)
- 315 lb x 5 reps (+222 pts)
- 315 lb x 5 reps (+222 pts)
Tracked a Workout for 156 pts on Apr 11, 2013
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Walking (treadmill):
- 0:34:46 || 2 mi || 3.3 mph || 119 BPM || 20 % (+156 pts)
Tracked a Workout for 2,008 pts on Apr 13, 2013
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Walking (treadmill):
- 0:59:52 || 3.6 mi || 3.6 mph || 120 BPM || 20 % (+307 pts)
- Light day.
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Barbell Bench Press:
- 155 lb x 3 reps (+60 pts)
- 155 lb x 3 reps (+60 pts)
- 150 lb x 3 reps (+58 pts)
- 150 lb x 3 reps (+58 pts)
- 150 lb x 3 reps (+58 pts)
- 150 lb x 3 reps (+58 pts)
- 150 lb x 3 reps (+58 pts)
- 150 lb x 2 reps (+49 pts)
- 145 lb x 3 reps (+56 pts)
- 145 lb x 3 reps (+56 pts)
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Barbell Deadlift:
- 318 lb x 5 reps (+226 pts)
- 318 lb x 5 reps (+226 pts)
- 318 lb x 5 reps (+226 pts)
- 318 lb x 5 reps (+226 pts)
- 318 lb x 5 reps (+226 pts)
Tracked a Workout for 260 pts on Apr 14, 2013
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Walking (treadmill):
- 0:49:11 || 2.7 mi || 123 BPM || 20 % (+260 pts)
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