Weekly Workouts: April 22 – 28, 2013

(Sick this week, if that excuses anything.)

Tracked a Workout for 7,079 pts on Apr 26, 2013

• Jumping Jacks:
  • 66.6 jumping jacks (+19 pts)
• Barbell Squat:
  • 275 lb x 5 reps (+169 pts)
  • 295 lb x 5 reps (+194 pts)
  • 315 lb x 5 reps (+222 pts)
  • 335 lb x 5 reps (+254 pts)
  • 355 lb x 5 reps (+290 pts)
  • 375 lb x 5 reps (+332 pts)
  • 395 lb x 5 reps (+380 pts)
  • 415 lb x 5 reps (+435 pts)
  • 435 lb x 5 reps (+497 pts)
  • 455 lb x 5 reps (+569 pts)
  • 465 lb x 5 reps (+609 pts)
  • 460 lb x 5 reps (+589 pts)
  • 455 lb x 5 reps (+569 pts)
  • 450 lb x 5 reps (+550 pts)
  • 450 lb x 5 reps (+550 pts)
• Barbell Deadlift:
  • 318 lb x 5 reps (+226 pts)
  • 318 lb x 5 reps (+226 pts)
  • 318 lb x 5 reps (+226 pts)
• Dips – Triceps Version:
  • 25 reps (+173 pts)