Weekly Workouts: June 3 – 9, 2013

Tracked a Workout for 8,832 pts on Jun 4, 2013

• Jumping Jacks:
  • 66.6 jumping jacks (+19 pts)
• Barbell Deadlift:
  • 345 lb x 1 reps (+148 pts)
  • 350 lb x 1 reps (+154 pts)
  • 355 lb x 1 reps (+159 pts)
  • 360 lb x 1 reps (+164 pts)
  • 365 lb x 1 reps (+170 pts)
  • 370 lb x 1 reps (+176 pts)
  • 375 lb x 1 reps (+182 pts)
  • 380 lb x 1 reps (+188 pts)
• Barbell Squat:
  • 275 lb x 5 reps (+169 pts)
  • 295 lb x 5 reps (+194 pts)
  • 315 lb x 5 reps (+222 pts)
  • 335 lb x 5 reps (+254 pts)
  • 355 lb x 5 reps (+290 pts)
  • 375 lb x 5 reps (+332 pts)
  • 395 lb x 5 reps (+380 pts)
  • 415 lb x 5 reps (+435 pts)
  • 435 lb x 5 reps (+497 pts)
  • 455 lb x 5 reps (+569 pts)
  • 475 lb x 5 reps (+651 pts)
  • 470 lb x 5 reps (+630 pts)
  • 465 lb x 5 reps (+609 pts)
  • 460 lb x 5 reps (+589 pts)
  • 455 lb x 5 reps (+569 pts)
  • 450 lb x 5 reps (+550 pts)
  • 445 lb x 5 reps (+532 pts)
  • Wanted a set of 20, but I’d probably die.

Tracked a Workout for 7,589 pts on Jun 6, 2013

• Jumping Jacks:
  • 66.6 jumping jacks (+19 pts)
• Barbell Deadlift:
  • 345 lb x 1 reps (+148 pts)
  • 350 lb x 1 reps (+154 pts)
  • 355 lb x 1 reps (+159 pts)
  • 360 lb x 1 reps (+164 pts)
  • 365 lb x 1 reps (+170 pts)
• Barbell Squat:
  • 275 lb x 5 reps (+169 pts)
  • 300 lb x 5 reps (+200 pts)
  • 325 lb x 5 reps (+237 pts)
  • 350 lb x 5 reps (+281 pts)
  • 375 lb x 5 reps (+332 pts)
  • 400 lb x 5 reps (+393 pts)
  • 425 lb x 5 reps (+465 pts)
  • 450 lb x 5 reps (+550 pts)
  • 475 lb x 5 reps (+651 pts)
  • 470 lb x 5 reps (+630 pts)
  • 465 lb x 5 reps (+609 pts)
  • 460 lb x 5 reps (+589 pts)
  • 455 lb x 5 reps (+569 pts)
  • 450 lb x 5 reps (+550 pts)
  • 450 lb x 5 reps (+550 pts)

Tracked a Workout for 303 pts on Jun 9, 2013

• Walking (treadmill):
  • 0:49:40 || 2.8 mi || 3.2 mph || 129 BPM || 20 % (+303 pts)