Tag: Workout

Tracked a Workout for 477 pts on Aug 27, 2012 Walking (treadmill): 1:03:21 || 4.5 mi || 20 % (+477 pts) Tracked a Workout for 247 pts on Aug 30, 2012 Walking (treadmill): 0:38:18 || 2.7 mi || 126 bpm || 20 % (+247 pts) Tracked a Workout for 324 pts on Aug 31, 2012…

Tracked a Workout for 5,242 pts Preacher Curl: 72 lb x 4 reps (+14 pts) 72 lb x 5 reps (+16 pts) 72 lb x 5 reps (+16 pts) EZ-Bar Curl: 71 lb x 5 reps (+16 pts) 71 lb x 5 reps (+16 pts) 71 lb x 5 reps (+16 pts) 71 lb x…

Tracked a Workout for 866 pts Walking (treadmill): 1:21:35 || 6.5 mi || 20 % (+866 pts)

Tracked a Workout for 584 pts Walking (treadmill): 1:07:05 || 5 mi || 20 % (+584 pts)

Tracked a Workout for 3,054 pts Barbell Deadlift: 275 lb x 1 reps (+93 pts) 295 lb x 1 reps (+106 pts) 315 lb x 1 reps (+121 pts) 325 lb x 1 reps (+130 pts) 335 lb x 1 reps (+139 pts) — Personal best Barbell Squat: 225 lb x 5 reps (+121 pts)…

Walking (treadmill): 1:07:28 || 5 mi || 20 % (+568 pts)

Walking (treadmill): 1:07:24 || 5 mi || 20 % (+569 pts)

Walking (treadmill): 1:01:12 || 4.7 mi || 20 % (+550 pts)

Walking (treadmill): 1:04:02 || 4.8 mi || 20 % (+544 pts)