Tag: Workout
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Workout for August 11, 2012
Tracked a Workout for 1,857 pts Jumping Jacks: 66.6 jumping jacks (+19 pts) Barbell Deadlift: 275 lb x 1 reps (+93 pts) 295 lb x 1 reps (+106 pts) 315 lb x 1 reps (+121 pts) 325 lb x 1 reps (+130 pts) Dumbbell Bench Press: 64 lb x 5 reps (+63 pts) 64 lb…
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Workout for August 7, 2012
Tracked a workout for 3,068 pts Jumping Jacks: 66.6 jumping jacks (+19 pts) Barbell Deadlift: 275 lb x 1 reps (+93 pts) 295 lb x 1 reps (+106 pts) 315 lb x 1 reps (+121 pts) 325 lb x 1 reps (+130 pts) 330 lb x 1 reps (+134 pts) – Personal best Barbell Squat:…
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Workout for August 6, 2012
Tracked a workout for 513 pts Walking (treadmill): 1:02:11 || 4.6 mi || 20 % (+513 pts)
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Workout for August 2, 2012
Tracked a workout for 1,190 pts Barbell Deadlift: 275 lb x 1 reps (+93 pts) 295 lb x 1 reps (+106 pts) 315 lb x 1 reps (+121 pts) 325 lb x 1 reps (+130 pts) – Personal best 325 lb x 1 reps (+130 pts) Dumbbell Bench Press: 64 lb x 5 reps (+63…
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Workout for August 1, 2012
Tracked a workout for 685 pts Walking (treadmill): 1:19:03 || 5.8 mi || 20 % (+685 pts)
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Workout for July 31, 2012
Tracked a workout for 587 pts Walking (treadmill): 1:04:36 || 5 mi || 20 % (+587 pts)
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Workout for July 30, 2012
Tracked a workout for 755 pts Walking (treadmill): 1:24:06 || 6.3 mi || 20 % (+755 pts)
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Workout for July 28, 2012
Tracked a workout for 488 pts Walking (treadmill): 1:02:25 || 4.3 mi || 20 % (+436 pts) 0:10:08 || 0.72 mi || 20 % (+52 pts)
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Workout for July 26, 2012
Tracked a workout for 572 pts Walking (treadmill): 1:08:58 || 5.1 mi || 20 % (+572 pts)