Mostly Ignored
-
Workout for April 22, 2012
Tracked a workout for 1,932 pts Barbell Squat: 205 lb x 5 reps (+92 pts) 240 lb x 5 reps (+117 pts) 275 lb x 5 reps (+148 pts) 310 lb x 5 reps (+187 pts) 345 lb x 5 reps (+237 pts) Barbell Bench Press: 135 lb x 5 reps (+66 pts) 140 lb…
-
Twitter Weekly Updates for 2012-04-22
burned 984 calories doing 119 minutes of "Weight training" #myfitnesspal # completed his food and exercise diary for 04/15/2012 and was under his calorie goal #myfitnesspal # My Top 3 #lastfm Artists: Dropkick Murphys (38), The Mahones (33) & The Rumjacks (6) #mm http://t.co/DCYjnDnR # burned 653 calories doing 79 minutes of "Weight training" #myfitnesspal…
-
Workout for April 20, 2012
Tracked a workout for 4,128 pts Running: 0:16:24.8 || 1 mi || 15:47.1 min/mi || light hills (+53 pts) 0:06:54 || 0.585 mi || 11:47.6 min/mi || light hills (+38 pts) 0:05:48.9 || 0.467 mi || 12:27.7 min/mi || light hills (+27 pts) Jumping Jacks: 60 jumping jacks (+18 pts) Barbell Deadlift: 225 lb x 5 reps (+106 pts) 245 lb x…
-
Workout for April 19, 2012
Tracked a workout for 3,336 pts Dumbbell Bench Press: 53 lb x 5 reps (+59 pts) 53 lb x 5 reps (+59 pts) 53 lb x 5 reps (+59 pts) 53 lb x 5 reps (+59 pts) 53 lb x 5 reps (+59 pts) 53 lb x 5 reps (+59 pts) 53 lb x 5 reps (+59 pts) 53 lb x 5 reps (+59 pts)…
-
Workout for April 18, 2012
Tracked a workout for 4,285 pts Jumping Jacks: 60 jumping jacks (+18 pts) Barbell Squat: 205 lb x 5 reps (+92 pts) 215 lb x 6 reps (+105 pts) 225 lb x 5 reps (+106 pts) 235 lb x 5 reps (+113 pts) 245 lb x 5 reps (+121 pts) 255 lb x 5 reps (+129 pts) 265 lb x 5 reps (+138 pts) 275…
-
Workout for April 17, 2012
Tracked a workout for 1,848 pts Seated Barbell Shoulder Press: 81 lb x 5 reps (+40 pts) 81 lb x 5 reps (+40 pts) 81 lb x 5 reps (+40 pts) 81 lb x 5 reps (+40 pts) 81 lb x 5 reps (+40 pts) 86 lb x 5 reps (+41 pts) 86 lb x 5 reps (+41 pts) 86 lb x 5 reps (+41…
-
Workout for April 15, 2012
Tracked a workout for 3,678 pts Barbell Squat: 205 lb x 5 reps (+92 pts) 225 lb x 5 reps (+106 pts) 245 lb x 5 reps (+121 pts) 265 lb x 5 reps (+138 pts) 275 lb x 5 reps (+148 pts) 285 lb x 5 reps (+158 pts) 295 lb x 5 reps (+169 pts) 305 lb x 5 reps (+181 pts) 315…
-
Twitter Weekly Updates for 2012-04-15
For your interest: Be Sure Exercise Is All You Get at the Gym: Skin Infections Can Spread Like Wildfire – NYTimes http://t.co/WjR8VqQO – via @melanie_ching My Top 3 #lastfm Artists: The Police (2), Gorillaz (2) & The Beatles (2) #mm http://t.co/DCYjnDnR And other, less interesting stuff: burned 1139 calories doing 124 minutes of “Weight training” #myfitnesspal completed his food…
-
Workout for April 14, 2012
Tracked a workout for 467 pts Chin-Up: 10 reps (+64 pts) 11 reps (+73 pts) 11 reps (+73 pts) 12 reps (+81 pts) 10 reps (+64 pts) 10 reps (+64 pts) 8 reps (+48 pts) Day off. Kinda sorta.