Mostly Ignored
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Weekly Workouts: December 24 – 30, 2012
Tracked a Workout for 217 pts on Dec 24, 2012 Shoveling snow: 0:45:00 || Moderate (+217 pts) Conservative estimate. Tracked a Workout for 768 pts on Dec 25, 2012 Walking (treadmill): 1:28:57 || 5.7 mi || 120 BPM || 20 % (+551 pts) Shoveling snow: 0:45:00 || Moderate (+217 pts) Conservative estimate. Tracked a Workout…
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Twitter Weekly Updates for 2012-12-27
Squeezing will continue until proof positive. And, still after. RT @scicurious SQUEEZING BOOBS DOES NOT PREVENT CANCER. http://t.co/kcq8oTLS -> RT @toddrlyons: 'Dialogue' with normal cells helps cancer cells spread tumours elsewhere in the body, study says – http://t.co/SziOWJye ->
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Weekly Workouts: December 17 – 23, 2012
Tracked a Workout for 1,008 pts on Dec 18, 2012 Walking (treadmill): 1:46:03 || 6.7 mi || 142 BPM || 20 % (+1008 pts) Tracked a Workout for 735 pts on Dec 19, 2012 Walking (treadmill): 1:21:31 || 5.2 mi || 142 BPM || 20 % (+735 pts) Tracked a Workout for 1,189 pts on Dec 20, 2012 Walking (treadmill): 2:04:00 || 8.1 mi || 141…
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Twitter Weekly Updates for 2012-12-20
Yes, we're living longer, but we're sicker… http://t.co/e3YCn18Y -> My Top 3 #lastfm Artists: Beastie Boys (1), Limp Bizkit (1) & Black Sabbath (1) #mm http://t.co/DCYeQ3eH -> @CELyons71 Unlikely we could get up there easily, but the offer is very much appreciated. in reply to CELyons71 -> Santa's payphone! – Orelhão Mágico – YouTube http://t.co/00i49MuY…
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Weekly Workouts: December 10 – 16, 2012
Tracked a Workout for 4,284 pts on Dec 15, 2012 Jumping Jacks: 66.6 jumping jacks (+19 pts) Barbell Deadlift: 305 lb x 5 reps (+207 pts) 305 lb x 5 reps (+207 pts) 305 lb x 5 reps (+207 pts) 305 lb x 5 reps (+207 pts) 305 lb x 5 reps (+207 pts) Barbell…
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Twitter Weekly Updates for 2012-12-13
The Horror of Meth: Before-and-after pictures reveal shocking transformation of addicts | Mail Online http://t.co/sozeesw5 -> RT @toddrlyons: Cygnus and the Seamonsters – “2112” – Paul Gilbert & Mike Portnoy Rush Tribute – Part 1/2 – YouTube http://t.co/uDat7d0C -> My Top 3 #lastfm Artists: Heywood Banks (8), Tegan and Sara (7) & Ozzy Osbourne (3)…
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Weekly Workouts: December 3 – 9, 2012
Tracked a Workout for 5,240 pts on Dec 6, 2012 Jumping Jacks: 66.6 jumping jacks (+19 pts) Barbell Deadlift: 305 lb x 5 reps (+207 pts) 305 lb x 5 reps (+207 pts) 305 lb x 5 reps (+207 pts) 305 lb x 5 reps (+207 pts) 305 lb x 5 reps (+207 pts) End…
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Weekly Workouts: November 26 – December 2, 2012
Tracked a Workout for 4,176 pts on Nov 27, 2012 Jumping Jacks: 66.6 jumping jacks (+19 pts) Barbell Deadlift: 305 lb x 5 reps (+207 pts) 305 lb x 5 reps (+207 pts) 305 lb x 5 reps (+207 pts) 305 lb x 5 reps (+207 pts) 305 lb x 5 reps (+207 pts) Barbell Squat: 265 lb x 5 reps (+158 pts) 285 lb…
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Twitter Weekly Updates for 2012-11-29
How to Live Without Irony – NYTimes http://t.co/S4oZq1HM -> It will be a great relief when Ottawa is safe again, and the Justin Bieber sightings have stopped. Real tragedy: Selena Gomez isn’t in town. -> Happy to say that @lamusiconline shipped my 2nd order 30 minutes after I made it, thus erasing my less-than-ideal 1st…