Todd's Old Blog

Weekly Workouts: November 26 – December 2, 2012

Tracked a Workout for 4,176 pts on Nov 27, 2012

  • Jumping Jacks:
    • 66.6 jumping jacks (+19 pts)
  • Barbell Deadlift:
    • 305 lb x 5 reps (+207 pts)
    • 305 lb x 5 reps (+207 pts)
    • 305 lb x 5 reps (+207 pts)
    • 305 lb x 5 reps (+207 pts)
    • 305 lb x 5 reps (+207 pts)
  • Barbell Squat:
    • 265 lb x 5 reps (+158 pts)
    • 285 lb x 5 reps (+181 pts)
    • 305 lb x 5 reps (+207 pts)
    • 325 lb x 5 reps (+237 pts)
    • 345 lb x 5 reps (+271 pts)
    • 365 lb x 5 reps (+310 pts)
    • 385 lb x 5 reps (+355 pts)
    • 405 lb x 5 reps (+406 pts)
    • 425 lb x 5 reps (+465 pts)
    • 445 lb x 5 reps (+532 pts)

Tracked a Workout for 522 pts on Dec 2, 2012

  • Walking (treadmill):
    • 0:47:04 || 3 mi || 156 BPM || 20 % (+522 pts)

Busy week…

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