Mostly Ignored
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Weekly Workouts: January 28 – February 3, 2013
Tracked a Workout for 4,371 pts on Jan 30, 2013 Jumping Jacks: 66.6 jumping jacks (+19 pts) 66.6 jumping jacks (+19 pts) Over a month since I lifted. Time to see what I’ve lost in the interim… Barbell Deadlift: 305 lb x 5 reps (+207 pts) 305 lb x 5 reps (+207 pts) 305 lb x 5 reps (+207 pts) 305 lb x…
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Powerlifting to Bieber, and other Impossibilities
If there are any Bieber beliebers who are also powerlifters, please comment below. Do you listen to his stuff when you lift? Does it actually work for you? The prospect of that seems more far fetched to me than the wildest, most whack science fiction I’ve ever read. Personally, I need loud, angry music to…
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Twitter Weekly Updates for 2013-01-31
And now, some lousy poetry, in honour of Robbie Burns Day. http://t.co/FZbayeFp -> Controversial brain test of awareness questioned – CBC Health http://t.co/iYbKwyij -> Researchers using DNA to store huge amounts of data. http://t.co/9byWtCez -> Regulators Discover a Hidden Viral Gene in Commercial GMO Crops http://t.co/SOcdmwtC -> My Top 3 #lastfm Artists: Shakira (3), Golden…
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Holiday Blues
So, the holiday season completely kicked my ass again this year. Before last night, my last decent workout on the iron was back on December 15. After that, it was completely downhill for 6 weeks. I had a half-hearted attempt on December 29, but I felt completely decimated. I knew I should be able…
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Twitter Weekly Updates for 2013-01-24
BBC News – What is actually in a value burger? http://t.co/tR8LdVGD -> Quitting smoking before 40 erases damage to health – CBC News http://t.co/1JWMtHkz ->
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Weekly Workouts: January 14 – 20, 2013
Tracked a Workout for 271 pts on Jan 17, 2013 Walking (treadmill): 0:30:05 || 2.1 mi || 151 BPM || 20 % (+271 pts) Tracked a Workout for 222 pts on Jan 19, 2013 Walking (treadmill): 0:30:05 || 2 mi || 142 BPM || 20 % (+222 pts)
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Twitter Weekly Updates for 2013-01-17
Social fitness worked for me. RT @nellleo: Reading @Lifehacker's Gamify Your Life: A Guide to Incentivizing Everything http://t.co/AQjr446n -> If wearing Hijab is about modesty, privacy, and morality, then why do I see Muslim women in tight jeans everywhere in Ottawa? #Pointless -> The zero-hour work week? Star U.S. programmer outsourced his job to China…
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Twitter Weekly Updates for 2013-01-10
My Top 3 #lastfm Artists: Billy Talent (8), Billy Idol (1) & The Corrs (1) #mm http://t.co/DCYeQ3eH -> Sweetened drinks linked to depression in older adults – CBS News http://t.co/1jsKC51i ->
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Twitter Weekly Updates for 2013-01-03
My Top 3 #lastfm Artists: Doris Day (2), Andy Williams (2) & Mormon Tabernacle Choir (2) #mm http://t.co/DCYeQ3eH ->