Weekly Workouts: December 10 – 16, 2012

Tracked a Workout for 4,284 pts on Dec 15, 2012

• Jumping Jacks:
  • 66.6 jumping jacks (+19 pts)
• Barbell Deadlift:
  • 305 lb x 5 reps (+207 pts)
  • 305 lb x 5 reps (+207 pts)
  • 305 lb x 5 reps (+207 pts)
  • 305 lb x 5 reps (+207 pts)
  • 305 lb x 5 reps (+207 pts)
• Barbell Squat:
  • 270 lb x 5 reps (+164 pts)
  • 290 lb x 5 reps (+187 pts)
  • 310 lb x 5 reps (+214 pts)
  • 330 lb x 5 reps (+245 pts)
  • 350 lb x 5 reps (+281 pts)
  • 370 lb x 5 reps (+321 pts)
  • 390 lb x 5 reps (+367 pts)
  • 410 lb x 5 reps (+420 pts)
  • 430 lb x 5 reps (+481 pts)
  • 450 lb x 5 reps (+550 pts)

Tracked a Workout for 787 pts on Dec 16, 2012