Tag: Twitiocy

  • Twitter Weekly Updates for 2012-04-29

    burned 372 calories doing 45 minutes of "Weight training" #myfitnesspal # Homemade Strength: More than just squat stands – http://t.co/w7yZcfhN # burned 627 calories doing 73 minutes of "Weight training" #myfitnesspal # completed his food and exercise diary for 04/23/2012 and was under his calorie goal #myfitnesspal # burned 259 calories doing 37 minutes of…

  • Twitter Weekly Updates for 2012-04-22

    burned 984 calories doing 119 minutes of "Weight training" #myfitnesspal # completed his food and exercise diary for 04/15/2012 and was under his calorie goal #myfitnesspal # My Top 3 #lastfm Artists: Dropkick Murphys (38), The Mahones (33) & The Rumjacks (6) #mm http://t.co/DCYjnDnR # burned 653 calories doing 79 minutes of "Weight training" #myfitnesspal…

  • Twitter Weekly Updates for 2012-04-15

    For your interest: Be Sure Exercise Is All You Get at the Gym: Skin Infections Can Spread Like Wildfire – NYTimes http://t.co/WjR8VqQO – via @melanie_ching My Top 3 #lastfm Artists: The Police (2), Gorillaz (2) & The Beatles (2) #mm http://t.co/DCYjnDnR And other, less interesting stuff: burned 1139 calories doing 124 minutes of “Weight training” #myfitnesspal completed his food…

  • Twitter Weekly Updates for 2012-04-08

    No links this week. Sorry. burned 944 calories doing 119 minutes of “Weight training” #myfitnesspal burned 675 calories doing 72 minutes of “Weight training” #myfitnesspal completed his food and exercise diary for 04/03/2012 and was under his calorie goal #myfitnesspal burned 201 calories doing 18 minutes of “Walking, 5.0 mph” #myfitnesspal completed his food and…

  • Twitter Weekly Updates for 2012-04-01

    Kind of a slow week: All About Refeeds – http://t.co/baBUkJGw #diet #nutrition Coming soon: automated #Fitocracy tweets, to add some variety to those boring #MyFitnessPal tweets. Plus, the occasional article. And… the  boring autotweets: burned 1238 calories doing 151 minutes of “Weight training” #myfitnesspal completed his food and exercise diary for 03/25/2012 and was under…

  • Twitter Weekly Updates for 2012-03-25

    My Top 3 #lastfm Artists: Dropkick Murphys (73), The Mahones (34) & The Rumjacks (22) #mm http://t.co/DCYjnDnR Managing Depression With Weightlifting? Or, How You Feel Is A Lie | The Iron Samurai http://t.co/buZOBk5G Why We Need an Evidence-Based Approach in the Fitness Field | workout911 » http://t.co/yr0sw8In Should you eat protein every 2-3 hours for…

  • Twitter Weekly Updates for 2012-03-18

    My Top 3 #lastfm Artists: Dropkick Murphys (55), The Mahones (40) & The Rumjacks (15) #mm http://t.co/DCYjnDnR My 42-year-old self could totally kick my 22-year-old self’s ass in both an intellectual and a physical altercation. #Progress Weight shot up to 190.4 this week due to many buffet trips + excess sodium. Back down to 185…

  • Twitter Weekly Updates for 2012-03-11

    Be a fitness geek. Know the reason for the form and technique you use. Read articles that base their assertions on a body of current studies You’d be amazed at how many people cling to rules from studies they haven’t read, by authors they can’t name, written in the 50’s and 60s. Knowledge evolves in…

  • Twitter Weekly Updates for 2012-03-04

    3 Diet Experts to Avoid ~ The Wellness Chick http://t.co/KRHkXV7g Why Nutritional Dogma Dies Hard | Alan Aragon’s Blog http://t.co/YYuSb34R Wow. Op of #octranspo bus 6603 (rt 12) has issues. Glad it’s a long bus and I can sit 40 ft. away from his attitude. (It stinks.) The more GoodLife reviews I read, the gladder…