- My Top 3 #lastfm Artists: Dropkick Murphys (55), The Mahones (40) & The Rumjacks (15) #mm http://t.co/DCYjnDnR
- My 42-year-old self could totally kick my 22-year-old self’s ass in both an intellectual and a physical altercation. #Progress
- Weight shot up to 190.4 this week due to many buffet trips + excess sodium. Back down to 185 today. Feels so good to be in control at last.
More boring exercise updates. You can safely skip these ones…
- burned 1320 calories doing 161 minutes of “Weight training” #myfitnesspal
- burned 90 calories doing 17 minutes of “Walking, 3.5 mph, brisk pace” #myfitnesspal
- completed his food and exercise diary for 03/11/2012 and was under his calorie goal #myfitnesspal
- completed his food and exercise diary for 03/12/2012 and was under his calorie goal #myfitnesspal
- completed his food and exercise diary for 03/13/2012 and was under his calorie goal #myfitnesspal
- burned 1025 calories doing 113 minutes of “Weight training” #myfitnesspal
- completed his food and exercise diary for 03/14/2012 and was under his calorie goal #myfitnesspal
- completed his food and exercise diary for 03/15/2012 and was under his calorie goal #myfitnesspal
- burned 41 calories doing 6 minutes of “Walking, 4.0 mph, very brisk pace” #myfitnesspal
- completed his food and exercise diary for 03/16/2012 and was under his calorie goal #myfitnesspal
- burned 2045 calories doing 231 minutes of “Weight training” #myfitnesspal
- completed his food and exercise diary for 03/17/2012 and was under his calorie goal #myfitnesspal
Leave a Reply