Mostly Ignored
-
Twitter Weekly Updates for 2012-09-09
Discovery helps scientists junk theory of 'useless DNA' – http://t.co/NIPIMKWp # Toronto man ends his life to avert horrors of Huntington’s disease – http://t.co/jvyznX0P http://t.co/Vcab5lMg #
-
Weekly Workouts: August 27 – September 2, 2012
Tracked a Workout for 477 pts on Aug 27, 2012 Walking (treadmill): 1:03:21 || 4.5 mi || 20 % (+477 pts) Tracked a Workout for 247 pts on Aug 30, 2012 Walking (treadmill): 0:38:18 || 2.7 mi || 126 bpm || 20 % (+247 pts) Tracked a Workout for 324 pts on Aug 31, 2012…
-
Twitter Weekly Updates for 2012-09-02
My Top 2 #lastfm Artists: Rush (11) & Bedouin Soundclash (8) #mm http://t.co/DCYeQ3eH # Less chronic disease in store for fit 50-year-olds: study – http://t.co/Tub1zQ52 # Taschuk: Interest in UFC starting to wane – sportsnet – http://t.co/6TJZ1WT2 # Will starving yourself help you live longer? Maybe not | Vancouver Sun http://t.co/6pj2klMs #
-
Workout for August 26, 2012
Tracked a Workout for 5,242 pts Preacher Curl: 72 lb x 4 reps (+14 pts) 72 lb x 5 reps (+16 pts) 72 lb x 5 reps (+16 pts) EZ-Bar Curl: 71 lb x 5 reps (+16 pts) 71 lb x 5 reps (+16 pts) 71 lb x 5 reps (+16 pts) 71 lb x…
-
Workout for August 25, 2012
Tracked a Workout for 866 pts Walking (treadmill): 1:21:35 || 6.5 mi || 20 % (+866 pts)
-
Enter the Dojo
I’m studying Yoseikan Aikido, which is nothing like this… The link to the entire season of Enter the Dojo is here.
-
Workout for August 23, 2012
Tracked a Workout for 584 pts Walking (treadmill): 1:07:05 || 5 mi || 20 % (+584 pts)
-
Workout for August 22, 2012
Tracked a Workout for 3,054 pts Barbell Deadlift: 275 lb x 1 reps (+93 pts) 295 lb x 1 reps (+106 pts) 315 lb x 1 reps (+121 pts) 325 lb x 1 reps (+130 pts) 335 lb x 1 reps (+139 pts) — Personal best Barbell Squat: 225 lb x 5 reps (+121 pts)…
-
Workout for August 21, 2012
Walking (treadmill): 1:07:28 || 5 mi || 20 % (+568 pts)