Mostly Ignored
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Twitter Weekly Updates for 2012-10-25
How Victoria’s Secret Photoshops Models – Business Insider http://t.co/HZQmujj9 #Unreality Wonder how long it will take for LiveStrong .com to end up as a spam squatter domain… MMA set to get legal blessing from Ottawa http://t.co/nRpv3Fg9 My Top 3 #lastfm Artists: Joe Satriani (8), Metal Church (3) & Local H (2) #mm http://t.co/DCYeQ3eH Life really…
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Forget About Forgotten Ideas
That brilliant thing you were thinking yesterday… that idea that was really clever and that tickled you for a moment when it popped into your head? That thought you can’t remember anymore for the life of you? Forget it. Yes, the one you really meant to write down but you were too busy at the…
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Weekly Workouts: October 15 – 21, 2012
Tracked a Workout for 717 pts on Oct 15, 2012 Aikido: 1:30:00 || practice (+717 pts) Tracked a Workout for 2,384 pts on Oct 16, 2012 Barbell Squat: 225 lb x 5 reps (+121 pts) 245 lb x 5 reps (+138 pts) 265 lb x 5 reps (+158 pts) 285 lb x 5 reps (+181 pts) 305 lb x 5 reps (+207 pts) 325 lb x 5…
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Twitter Weekly Updates for 2012-10-18
My Top 3 #lastfm Artists: Manchester Orchestra (2), R.E.M. (1) & Lykke Li (1) #mm http://t.co/DCYeQ3eH 18:33:15, 2012-10-15 They love the easy joke. RT @Ms_CL: Stay Classy Sun Media! http://t.co/PG9I6zIf 13:01:28, 2012-10-16 Did barbell squats last night for the first time in 7 weeks. Took a break because I'd aggravated my wrist… 09:15:04, 2012-10-17 Last…
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Weekly Workouts: October 8 – 14, 2012
Tracked a Workout for 835 pts on Oct 9, 2012 Barbell Deadlift: 273 lb x 5 reps (+167 pts) 273 lb x 5 reps (+167 pts) 273 lb x 5 reps (+167 pts) 273 lb x 5 reps (+167 pts) 273 lb x 5 reps (+167 pts) Tracked a Workout for 835 pts on Oct 10, 2012 Barbell Deadlift: 273 lb x 5 reps (+167 pts) 273…
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Twitter Weekly Updates for 2012-10-11
R.I.P. @SoonToBeSteve. Not dead; just quit. But electronically, it feels the same to me. 14:06:17, 2012-10-05 My Top 3 #lastfm Artists: Weezer (2), The Smiths (1) & Depeche Mode (1) #mm http://t.co/DCYeQ3eH 10:37:35, 2012-10-08
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The Humble Aikidoka
Twice a week I am given an opportunity for reorientation. During those four hours I am no longer the expert, but a student wholly dependent on the willingness of others to share what they have learned. It is an essential component in my life. As a licensed social worker with a specialization in mental health…
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Weekly Workouts: October 1 – 7, 2012
Tracked a Workout for 823 pts on Oct 1, 2012 Aikido: 1:41:00 || practice (+823 pts) Tracked a Workout for 1,738 pts on Oct 2, 2012 Walking: 0:10:26 || 0.608 mi || 17:13.1 min/mi (+18 pts) Jumping Jacks: 66.6 jumping jacks (+19 pts) Barbell Deadlift: 275 lb x 5 reps (+169 pts) 275 lb x 5 reps (+169 pts)…
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Twitter Weekly Updates for 2012-10-04
Fat-rich ‘cafeteria diets’ setting Canada’s youth up for premature strokes, researchers warn – http://t.co/auQOy35O 08:28:52, 2012-10-01 @C_Hulk Uh oh… what'd we do wrong now? =) in reply to C_Hulk 08:30:52, 2012-10-01 @C_Hulk Glad I work in an office. Now I'm closing the blinds just to be sure. 🙂 in reply to C_Hulk 08:55:37, 2012-10-01 My…