Tracked a Workout for 717 pts on Oct 15, 2012
-
Aikido:
- 1:30:00 || practice (+717 pts)
Tracked a Workout for 2,384 pts on Oct 16, 2012
-
Barbell Squat:
- 225 lb x 5 reps (+121 pts)
- 245 lb x 5 reps (+138 pts)
- 265 lb x 5 reps (+158 pts)
- 285 lb x 5 reps (+181 pts)
- 305 lb x 5 reps (+207 pts)
- 325 lb x 5 reps (+237 pts)
- 345 lb x 5 reps (+271 pts)
- 365 lb x 5 reps (+310 pts)
- 385 lb x 5 reps (+355 pts)
- 405 lb x 5 reps (+406 pts)
Not a great week. Feel tired; fighting off a throat infection.
Leave a Reply