Category: Health

Tracked a workout for 301 pts Walking: 0:28:31.4 || 1.4 mi || 20:43.8 min/mi (+39 pts) Walking (treadmill): 0:47:34 || 2.9 mi || 125 bpm || 20% incline (+262 pts)

Tracked a workout for 4,402 pts Jumping Jacks: 66.6 jumping jacks (+19 pts) Dumbbell Bench Press: 59 lb x 5 reps (+64 pts) Pulled muscle = Game ovarrrr. Initiating “Plan B”…. Barbell Squat: 205 lb x 5 reps (+92 pts) 225 lb x 5 reps (+106 pts) 245 lb x 5 reps (+121 pts) 265 lb x 5 reps (+138 pts) 285 lb…

Tracked a workout for 3,408 pts Jumping Jacks: 66.6 jumping jacks (+19 pts) Dumbbell Bench Press: 59 lb x 5 reps (+64 pts) 59 lb x 5 reps (+64 pts) 59 lb x 5 reps (+64 pts) 59 lb x 5 reps (+64 pts) 59 lb x 5 reps (+64 pts) 59 lb x 5…

Tracked a workout for 1,764 pts Dumbbell Shrug: 53 lb x 5 reps (+19 pts) 53 lb x 5 reps (+19 pts) 53 lb x 5 reps (+19 pts) 53 lb x 5 reps (+19 pts) 53 lb x 5 reps (+19 pts) 53 lb x 5 reps (+19 pts) 53 lb x 5 reps…

Tracked a workout for 454 pts Walking: 1:35:00 || 3.8 mph || 133 bpm || light hills (+454 pts)

Tracked a workout for 3,838 pts Jumping Jacks: 66.6 jumping jacks (+19 pts) Barbell Squat: 205 lb x 5 reps (+92 pts) 225 lb x 5 reps (+106 pts) 245 lb x 5 reps (+121 pts) 265 lb x 5 reps (+138 pts) 285 lb x 5 reps (+158 pts) 305 lb x 5 reps…

Tracked a workout for 88 pts Walking: 0:32:24.9 || 1.9 mi || 17:15.9 min/mi (+71 pts) 0:19:22.5 || 0.822 mi || 23:35 min/mi (+17 pts)

Tracked a workout for 2,886 pts Jumping Jacks: 66.6 jumping jacks (+19 pts) Barbell Squat: 205 lb x 5 reps (+92 pts) 225 lb x 5 reps (+106 pts) 245 lb x 5 reps (+121 pts) 265 lb x 5 reps (+138 pts) 285 lb x 5 reps (+158 pts) 305 lb x 5 reps…

Tracked a workout for 536 pts Walking: 0:49:05.3 || 3.3 mi || 14:54.1 min/mi || moderate hills (+215 pts) 0:26:53.9 || 1.3 mi || 20:25.4 min/mi || moderate hills (+47 pts) 0:29:20.1 || 1.9 mi || 15:16.6 min/mi || moderate hills (+109 pts) 0:53:12.6 || 3.1 mi || 17:13.7 min/mi || moderate hills (+165 pts)