Tracked a workout for 3,408 pts
- Jumping Jacks:
- 66.6 jumping jacks (+19 pts)
- Dumbbell Bench Press:
- 59 lb x 5 reps (+64 pts)
- 59 lb x 5 reps (+64 pts)
- 59 lb x 5 reps (+64 pts)
- 59 lb x 5 reps (+64 pts)
- 59 lb x 5 reps (+64 pts)
- 59 lb x 5 reps (+64 pts)
- 59 lb x 2.5 reps (+28 pts)
- Barbell Squat:
- 205 lb x 5 reps (+92 pts)
- 225 lb x 5 reps (+106 pts)
- 245 lb x 5 reps (+121 pts)
- 265 lb x 5 reps (+138 pts)
- 285 lb x 5 reps (+158 pts)
- 305 lb x 5 reps (+181 pts)
- 325 lb x 5 reps (+207 pts)
- 345 lb x 5 reps (+237 pts)
- 365 lb x 5 reps (+272 pts)
- 375 lb x 5 reps (+290 pts)
- New PR to Joe Satriani’s “Hands In The Air”
- Dips – Triceps Version:
- 20 reps || weighted || 46 lb (+203 pts)
- 21 reps || weighted || 46 lb (+215 pts)
- 16 reps || weighted || 46 lb (+155 pts)
- 22 reps || weighted || 46 lb (+227 pts)
- 23 reps || weighted || 46 lb (+240 pts)
- High Knees:
- 60 reps (+27 pts)
- 60 reps (+27 pts)
- 60 reps (+27 pts)
- 60 reps (+27 pts)
- 60 reps (+27 pts)
- Weighted at 46 lbs.
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