Tag: Workout

Tracked a workout for 5,056 pts Jumping Jacks: 66.6 jumping jacks (+19 pts) 33.3 jumping jacks (+9 pts) Dumbbell Bench Press: 59 lb x 5 reps (+64 pts) 59 lb x 5 reps (+64 pts) 59 lb x 5 reps (+64 pts) 59 lb x 5 reps (+64 pts) 59 lb x 5 reps (+64…

Tracked a workout for 418 pts Walking (treadmill): 1:10:21 || 4.5 mi || 20 % incline (+418 pts)

Tracked a workout for 3,358 pts Jumping Jacks: 90 jumping jacks (+27 pts) Power Clean: 104.2 lb x 1 reps (+22 pts) 114.2 lb x 1 reps (+23 pts) 124.2 lb x 1 reps (+25 pts) 134.2 lb x 1 reps (+27 pts) 144.2 lb x 1 reps (+28 pts) — Personal Record Standing Barbell…

Tracked a workout for 438 pts Walking (treadmill): 0:57:34 || 4.2 mi || 4.2 mph || 20% incline  (+438 pts)

Tracked a workout for 301 pts Walking: 0:28:31.4 || 1.4 mi || 20:43.8 min/mi (+39 pts) Walking (treadmill): 0:47:34 || 2.9 mi || 125 bpm || 20% incline (+262 pts)

Tracked a workout for 4,402 pts Jumping Jacks: 66.6 jumping jacks (+19 pts) Dumbbell Bench Press: 59 lb x 5 reps (+64 pts) Pulled muscle = Game ovarrrr. Initiating “Plan B”…. Barbell Squat: 205 lb x 5 reps (+92 pts) 225 lb x 5 reps (+106 pts) 245 lb x 5 reps (+121 pts) 265 lb x 5 reps (+138 pts) 285 lb…

Tracked a workout for 3,408 pts Jumping Jacks: 66.6 jumping jacks (+19 pts) Dumbbell Bench Press: 59 lb x 5 reps (+64 pts) 59 lb x 5 reps (+64 pts) 59 lb x 5 reps (+64 pts) 59 lb x 5 reps (+64 pts) 59 lb x 5 reps (+64 pts) 59 lb x 5…

Tracked a workout for 1,764 pts Dumbbell Shrug: 53 lb x 5 reps (+19 pts) 53 lb x 5 reps (+19 pts) 53 lb x 5 reps (+19 pts) 53 lb x 5 reps (+19 pts) 53 lb x 5 reps (+19 pts) 53 lb x 5 reps (+19 pts) 53 lb x 5 reps…

Tracked a workout for 454 pts Walking: 1:35:00 || 3.8 mph || 133 bpm || light hills (+454 pts)