Tracked a Workout for 5,249 pts on Feb 27, 2013
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Jumping Jacks:
- 66.6 jumping jacks (+19 pts)
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Barbell Bench Press:
- 155 lb x 5 reps (+75 pts)
- 150 lb x 5 reps (+73 pts)
- 145 lb x 5 reps (+70 pts)
- 140 lb x 5 reps (+68 pts)
- 135 lb x 5 reps (+66 pts)
- 135 lb x 5 reps (+66 pts)
- 135 lb x 5 reps (+66 pts)
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Barbell Deadlift:
- 310 lb x 5 reps (+214 pts)
- 310 lb x 5 reps (+214 pts)
- 310 lb x 5 reps (+214 pts)
- 310 lb x 5 reps (+214 pts)
- 310 lb x 5 reps (+214 pts)
- Last pull @ 10 sec hold
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Barbell Squat:
- 325 lb x 5 reps (+237 pts)
- 345 lb x 5 reps (+271 pts)
- 355 lb x 5 reps (+290 pts)
- 365 lb x 5 reps (+310 pts)
- 375 lb x 5 reps (+332 pts)
- 385 lb x 5 reps (+355 pts)
- 395 lb x 5 reps (+380 pts)
- 415 lb x 5 reps (+435 pts)
- 435 lb x 5 reps (+497 pts)
- 455 lb x 5 reps (+569 pts)
- Started too high by accident (Set #1 should have been 275, not 325). Thought my body was just tired. Turns out: Brain was tired, body was fine. Adjusted at 4th set.
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Shoveling snow:
- 2:00:00 || The Gods Hate Me! (+800 pts)
Tracked a Workout for 998 pts on Feb 28, 2013
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Shoveling snow:
- 1:00:00 || The Gods Hate Me! (+450 pts)
- 1:30:00 || Intense! (+548 pts)
Tracked a Workout for 675 pts on Mar 1, 2013
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Shoveling snow:
- 1:30:00 || The Gods Hate Me! (+675 pts)
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