Workout for March 7, 2012

Earned 1243 points for:

• Walking:
  • 0:05:45.7 || 0.483 mi || 11:54 min/mi (+22 pts)
  • 0:37:15.8 || 2.6 mi || 14:30 min/mi (+135 pts)
  • 0:05:02.9 || 0.639 mi || 7:54 min/mi (+54 pts)
• Dips – Triceps Version:
  • 20 reps (+101 pts)
  • 20 reps (+101 pts)
  • 25 reps (+132 pts)
  • 26 reps (+138 pts)
  • 20 reps (+101 pts)
  • 24 reps (+125 pts)
  • 25 reps (+132 pts)
  • 20 reps (+101 pts)
  • 20 reps (+101 pts)
  • Couldn’t sleep.