Workout for March 4, 2012

Earned 1055 points for:

  • Barbell Squat:
    • 115 lb x 5 reps (+50 pts)
    • 135 lb x 5 reps (+57 pts)
    • 165 lb x 5 reps (+70 pts)
    • 185 lb x 5 reps (+81 pts)
    • 185 lb x 5 reps (+81 pts)
    • 185 lb x 5 reps (+81 pts)
    • 185 lb x 5 reps (+81 pts)
    • 165 lb x 5 reps (+70 pts)
    • 140 lb x 10 reps (+70 pts)
    • 120 lb x 20 reps (+68 pts)
  • Standing Barbell Shoulder Press:
    • 71 lb x 5 reps (+48 pts)
    • 71 lb x 5 reps (+48 pts)
    • 71 lb x 5 reps (+48 pts)
    • 71 lb x 5 reps (+48 pts)
    • 71 lb x 5 reps (+48 pts)
  • Barbell Deadlift:
    • 225 lb x 5 reps (+106 pts)

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