Category: Health
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Workout for July 31, 2012
Tracked a workout for 587 pts Walking (treadmill): 1:04:36 || 5 mi || 20 % (+587 pts)
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Workout for July 30, 2012
Tracked a workout for 755 pts Walking (treadmill): 1:24:06 || 6.3 mi || 20 % (+755 pts)
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Workout for July 28, 2012
Tracked a workout for 488 pts Walking (treadmill): 1:02:25 || 4.3 mi || 20 % (+436 pts) 0:10:08 || 0.72 mi || 20 % (+52 pts)
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Workout for July 26, 2012
Tracked a workout for 572 pts Walking (treadmill): 1:08:58 || 5.1 mi || 20 % (+572 pts)
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Workout for July 25, 2012
Tracked a workout for 3,064 pts Jumping Jacks: 66.6 jumping jacks (+19 pts) Dumbbell Bench Press: 58.5 lb x 5 reps (+58 pts) 58.5 lb x 5 reps (+58 pts) 58.5 lb x 5 reps (+58 pts) 58.5 lb x 5 reps (+58 pts) 58.5 lb x 5 reps (+58 pts) 58.5 lb x 5 reps (+58 pts) 58.5 lb x 5 reps (+58 pts)…
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Workout for July 24, 2012
Tracked a workout for 491 pts Walking (treadmill): 1:01:42 || 4.5 mi || 20 % (+491 pts)
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Workout for July 23, 2012
Tracked a workout for 3,217 pts Barbell Deadlift: 275 lb x 1 reps (+81 pts) 295 lb x 1 reps (+93 pts) 315 lb x 1 reps (+106 pts) 315 lb x 1 reps (+106 pts) – Personal best 315 lb x 1 reps (+106 pts) Barbell Squat: 225 lb x 5 reps (+106 pts)…
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Workout for July 22, 2012
Tracked a workout for 490 pts Walking (treadmill): 1:01:47 || 4.5 mi || 20 % (+490 pts)
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Workout for July 21, 2012
Tracked a workout for 4,204 pts Jumping Jacks: 66.6 jumping jacks (+19 pts) Barbell Deadlift: 275 lb x 1 reps (+81 pts) 295 lb x 1 reps (+93 pts) 305 lb x 1 reps (+99 pts) 310 lb x 1 reps (+103 pts) 310 lb x 1 reps (+103 pts) Last set w/ 10 second…