Category: Health

  • The Hacker’s Diet – November 2011

    So, when my weight hit 222 pounds I had something of an epiphany and decided on a diet and exercise regimen.  I chose The Hacker’s Diet, which I’d actually tried 2 years ago.  Nothing wrong with the diet, I just wasn’t committed enough to stick to any kind of reduction. As diets go, Hacker’s couldn’t…

  • Moar Powar

    Recently I decided to slim down. I’ve been overweight all of my adult life… Plan: Lose 72 pounds in the next 6 months Steps: Engage in ritual semi-starvation until even the brown fat perishes in my metabolic flames Embarrass myself daily by posting highly personal details about my aging body  to the Internet, in glistening,…

  • Lateral Epicondylitis? It’s the New (Unimproved) Me.

    Since late February I’ve been coping with pain in my right forearm.  At first I thought I’d just temporarily strained something—reached too far too fast—but the pain just got worse over time. This past Monday I reached my breaking point and saw a doctor.  The diagnosis was Right Lateral Epicondylitis, a repetitive strain injury (RSI).  Even though…