Tracked a Workout for 625 pts on Apr 1, 2013
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Walking (treadmill):
- 1:29:03 || 6 mi || 20 % (+625 pts)
Tracked a Workout for 512 pts on Apr 2, 2013
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Walking (treadmill):
- 1:21:24 || 4.5 mi || 3.2 mph || 126 BPM || 20 % (+512 pts)
Tracked a Workout for 547 pts on Apr 3, 2013
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Walking (treadmill):
- 1:24:24 || 5 mi || 127 BPM || 20 % (+547 pts)
Tracked a Workout for 546 pts on Apr 4, 2013
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Walking (treadmill):
- 1:29:14 || 5.3 mi || 124 BPM || 20 % (+546 pts)
Tracked a Workout for 610 pts on Apr 5, 2013
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Walking (treadmill):
- 1:40:00 || 6.3 mi || 120 BPM || 20 % (+610 pts)
Tracked a Workout for 4,875 pts on Apr 6, 2013
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Jumping Jacks:
- 66.6 jumping jacks (+19 pts)
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Barbell Bench Press:
- 155 lb x 5 reps (+75 pts)
- 150 lb x 5 reps (+73 pts)
- 150 lb x 5 reps (+73 pts)
- 145 lb x 5 reps (+70 pts)
- 145 lb x 5 reps (+70 pts)
- 140 lb x 4 reps (+62 pts)
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Barbell Deadlift:
- 315 lb x 5 reps (+222 pts)
- 315 lb x 5 reps (+222 pts)
- 315 lb x 5 reps (+222 pts)
- Easing back toward 5×5
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Barbell Squat:
- 275 lb x 5 reps (+169 pts)
- 300 lb x 5 reps (+200 pts)
- 325 lb x 5 reps (+237 pts)
- 345 lb x 5 reps (+271 pts)
- 365 lb x 5 reps (+310 pts)
- 385 lb x 5 reps (+355 pts)
- 405 lb x 5 reps (+406 pts)
- 425 lb x 5 reps (+465 pts)
- 445 lb x 5 reps (+532 pts)
- 465 lb x 5 reps (+609 pts)
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Walking (treadmill):
- 0:42:29 || 2.2 mi || 122 BPM || 20 % (+213 pts)
Tracked a Workout for 729 pts on Apr 7, 2013
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Walking (treadmill):
- 1:37:30 || 5.5 mi || 132 BPM || 20 % (+729 pts)
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