Tracked a Workout for 4,460 pts on Nov 13, 2012
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Dumbbell Squat:
- 50 lb x 5 reps (+52 pts)
- 50 lb x 5 reps (+52 pts)
- 50 lb x 5 reps (+52 pts)
- 50 lb x 5 reps (+52 pts)
- 50 lb x 5 reps (+52 pts)
- 50 lb x 5 reps (+52 pts)
- 50 lb x 5 reps (+52 pts)
- 50 lb x 5 reps (+52 pts)
- 50 lb x 5 reps (+52 pts)
- 50 lb x 5 reps (+52 pts)
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Jumping Jacks:
- 66.6 jumping jacks (+19 pts)
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Barbell Deadlift:
- 300 lb x 5 reps (+200 pts)
- 300 lb x 5 reps (+200 pts)
- 300 lb x 5 reps (+200 pts)
- 300 lb x 5 reps (+200 pts)
- 300 lb x 5 reps (+200 pts)
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Barbell Squat:
- 255 lb x 5 reps (+148 pts)
- 275 lb x 5 reps (+169 pts)
- 295 lb x 5 reps (+194 pts)
- 315 lb x 5 reps (+222 pts)
- 335 lb x 5 reps (+254 pts)
- 355 lb x 5 reps (+290 pts)
- 375 lb x 5 reps (+332 pts)
- 395 lb x 5 reps (+380 pts)
- 415 lb x 5 reps (+435 pts)
- 435 lb x 5 reps (+497 pts)
Tracked a Workout for 522 pts on Nov 15, 2012
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Walking (treadmill):
- 1:00:06 || 4.5 mi || 20 % (+522 pts)
Tracked a Workout for 708 pts on Nov 17, 2012
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Walking (treadmill):
- 1:10:07 || 5.6 mi || 4.7 mph || 138 bpm || 20 % (+708 pts)
Tracked a Workout for 1,171 pts on Nov 18, 2012
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Walking (treadmill):
- 1:59:51 || 9 mi || 141 bpm || 20 % (+1171 pts)
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