Workout for August 22, 2012

Tracked a Workout for 3,054 pts

• Barbell Deadlift:
  • 275 lb x 1 reps (+93 pts)
  • 295 lb x 1 reps (+106 pts)
  • 315 lb x 1 reps (+121 pts)
  • 325 lb x 1 reps (+130 pts)
  • 335 lb x 1 reps (+139 pts) — Personal best
• Barbell Squat:
  • 225 lb x 5 reps (+121 pts)
  • 245 lb x 5 reps (+138 pts)
  • 265 lb x 5 reps (+158 pts)
  • 285 lb x 5 reps (+181 pts)
  • 305 lb x 5 reps (+207 pts)
  • 325 lb x 5 reps (+237 pts)
  • 345 lb x 5 reps (+271 pts)
  • 365 lb x 5 reps (+310 pts)
  • 385 lb x 5 reps (+355 pts)
  • 405 lb x 5 reps (+406 pts)
• High Knees:
  • 60 reps (+27 pts)
  • 60 reps (+27 pts)
  • 60 reps (+27 pts)