Tracked a workout for 3,358 pts
- Jumping Jacks:
- 90 jumping jacks (+27 pts)
- Power Clean:
- 104.2 lb x 1 reps (+22 pts)
- 114.2 lb x 1 reps (+23 pts)
- 124.2 lb x 1 reps (+25 pts)
- 134.2 lb x 1 reps (+27 pts)
- 144.2 lb x 1 reps (+28 pts) — Personal Record
- Standing Barbell Shoulder Press:
- 104.2 lb x 5 reps (+73 pts)
- 114.2 lb x 5 reps (+79 pts)
- 124.2 lb x 5 reps (+84 pts)
- 134.2 lb x 5 reps (+90 pts)
- 144.2 lb x 3 reps (+77 pts) — Personal Record
- Barbell Deadlift:
- 144.2 lb x 1 reps (+33 pts)
- 144.2 lb x 1 reps (+33 pts)
- 144.2 lb x 1 reps (+33 pts)
- 144.2 lb x 1 reps (+33 pts)
- 144.2 lb x 1 reps (+33 pts)
- 144.2 lb x 1 reps (+33 pts)
- 144.2 lb x 1 reps (+33 pts)
- 144.2 lb x 1 reps (+33 pts)
- 144.2 lb x 1 reps (+33 pts)
- 144.2 lb x 1 reps (+33 pts)
- Bent Over Barbell Row:
- 144.2 lb x 5 reps (+39 pts)
- 144.2 lb x 5 reps (+39 pts)
- 144.2 lb x 5 reps (+39 pts)
- 144.2 lb x 5 reps (+39 pts)
- 144.2 lb x 5 reps (+39 pts)
- 144.2 lb x 5 reps (+39 pts)
- 144.2 lb x 5 reps (+39 pts)
- 144.2 lb x 5 reps (+39 pts)
- 144.2 lb x 5 reps (+39 pts)
- 144.2 lb x 5 reps (+39 pts)
- Barbell Shrug:
- 144.2 lb x 5 reps (+26 pts)
- 144.2 lb x 5 reps (+26 pts)
- 144.2 lb x 5 reps (+26 pts)
- 144.2 lb x 5 reps (+26 pts)
- 144.2 lb x 5 reps (+26 pts)
- 144.2 lb x 5 reps (+26 pts)
- 144.2 lb x 5 reps (+26 pts)
- 144.2 lb x 5 reps (+26 pts)
- 144.2 lb x 5 reps (+26 pts)
- 144.2 lb x 5 reps (+26 pts)
- Barbell Squat:
- 205 lb x 5 reps (+92 pts)
- 225 lb x 5 reps (+106 pts)
- 245 lb x 5 reps (+121 pts)
- 265 lb x 5 reps (+138 pts)
- 285 lb x 5 reps (+158 pts)
- 305 lb x 5 reps (+181 pts)
- 325 lb x 5 reps (+207 pts)
- 345 lb x 5 reps (+237 pts)
- 365 lb x 5 reps (+272 pts)
- 385 lb x 5 reps (+311 pts) — Personal Record
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