Workout for May 23, 2012

Tracked a workout for 2,492 pts

• Cycling:
  • 0:11:27 || 1.9 mi || 10.2 mph (+30 pts)
• Jumping Jacks:
  • 66.6 jumping jacks (+19 pts)
• Dumbbell Bench Press:
  • 39.4 lb x 10 reps (+67 pts)
  • 53 lb x 5 reps (+59 pts)
  • 53 lb x 5 reps (+59 pts)
  • 53 lb x 5 reps (+59 pts)
  • 53 lb x 5 reps (+59 pts)
  • Pain seems gone. Just faint nerve tenderness.
• Clean and Press:
  • 78.8 lb x 5 reps (+90 pts)
  • 78.8 lb x 5 reps (+90 pts)
  • 78.8 lb x 5 reps (+90 pts)
  • 78.8 lb x 5 reps (+90 pts)
  • 78.8 lb x 5 reps (+90 pts)
  • 78.8 lb x 5 reps (+90 pts)
  • 78.8 lb x 5 reps (+90 pts)
  • 78.8 lb x 5 reps (+90 pts)
  • 78.8 lb x 5 reps (+90 pts)
  • 78.8 lb x 5 reps (+90 pts)
• Barbell Squat:
  • 205 lb x 5 reps (+92 pts)
  • 225 lb x 5 reps (+106 pts)
  • 245 lb x 5 reps (+121 pts)
  • 265 lb x 5 reps (+138 pts)
  • 285 lb x 5 reps (+158 pts)
  • 305 lb x 5 reps (+181 pts)
  • 325 lb x 5 reps (+207 pts)
  • 345 lb x 5 reps (+237 pts)