Workout for April 12, 2012

Tracked a workout for 4,144 pts

• Chin-Up:
  • 10 reps (+64 pts)
  • 10 reps (+64 pts)
  • 6 reps (+33 pts)
• Seated Barbell Shoulder Press:
  • 91 lb x 5 reps (+43 pts)
  • 81 lb x 5 reps (+40 pts)
  • 81 lb x 5 reps (+40 pts)
  • 81 lb x 5 reps (+40 pts)
  • 81 lb x 5 reps (+40 pts)
  • 81 lb x 5 reps (+40 pts)
  • 81 lb x 5 reps (+40 pts)
  • 81 lb x 5 reps (+40 pts)
  • 81 lb x 5 reps (+40 pts)
  • 81 lb x 5 reps (+40 pts)
  • 81 lb x 5 reps (+40 pts)
  • 81 lb x 5 reps (+40 pts)
  • 81 lb x 5 reps (+40 pts)
  • 81 lb x 5 reps (+40 pts)
  • 81 lb x 5 reps (+40 pts)
  • 81 lb x 5 reps (+40 pts)
  • 81 lb x 5 reps (+40 pts)
  • 81 lb x 5 reps (+40 pts)
  • 81 lb x 5 reps (+40 pts)
  • 81 lb x 5 reps (+40 pts)
• Barbell Bench Press:
  • 91 lb x 5 reps (+49 pts)
  • 91 lb x 5 reps (+49 pts)
  • 91 lb x 5 reps (+49 pts)
  • 91 lb x 5 reps (+49 pts)
  • 91 lb x 5 reps (+49 pts)
  • 91 lb x 5 reps (+49 pts)
  • 91 lb x 5 reps (+49 pts)
  • 91 lb x 5 reps (+49 pts)
  • 91 lb x 5 reps (+49 pts)
  • 91 lb x 5 reps (+49 pts)
  • 91 lb x 5 reps (+49 pts)
  • 91 lb x 5 reps (+49 pts)
  • 91 lb x 5 reps (+49 pts)
  • 91 lb x 5 reps (+49 pts)
  • 91 lb x 5 reps (+49 pts)
  • 91 lb x 5 reps (+49 pts)
  • 91 lb x 5 reps (+49 pts)
  • 91 lb x 5 reps (+49 pts)
  • 91 lb x 5 reps (+49 pts)
  • 91 lb x 5 reps (+49 pts)
• Barbell Shrug:
  • 141 lb x 5 reps (+25 pts)
  • 141 lb x 5 reps (+25 pts)
  • 141 lb x 5 reps (+25 pts)
  • 141 lb x 5 reps (+25 pts)
  • 141 lb x 5 reps (+25 pts)
  • 141 lb x 5 reps (+25 pts)
  • 141 lb x 5 reps (+25 pts)
  • 141 lb x 5 reps (+25 pts)
  • 141 lb x 5 reps (+25 pts)
  • 141 lb x 5 reps (+25 pts)
  • 141 lb x 5 reps (+25 pts)
  • 141 lb x 5 reps (+25 pts)
  • 141 lb x 5 reps (+25 pts)
  • 141 lb x 5 reps (+25 pts)
  • 141 lb x 5 reps (+25 pts)
  • 141 lb x 5 reps (+25 pts)
  • 141 lb x 5 reps (+25 pts)
  • 141 lb x 5 reps (+25 pts)
  • 141 lb x 5 reps (+25 pts)
  • 141 lb x 5 reps (+25 pts)
• Barbell Deadlift:
  • 141 lb x 1 reps (+33 pts)
  • 141 lb x 1 reps (+33 pts)
  • 141 lb x 1 reps (+33 pts)
  • 141 lb x 1 reps (+33 pts)
  • 141 lb x 1 reps (+33 pts)
  • 141 lb x 1 reps (+33 pts)
  • 141 lb x 1 reps (+33 pts)
  • 141 lb x 1 reps (+33 pts)
  • 141 lb x 1 reps (+33 pts)
  • 141 lb x 1 reps (+33 pts)
  • 141 lb x 1 reps (+33 pts)
  • 141 lb x 1 reps (+33 pts)
  • 141 lb x 1 reps (+33 pts)
  • 141 lb x 1 reps (+33 pts)
  • 141 lb x 1 reps (+33 pts)
  • 141 lb x 1 reps (+33 pts)
  • 141 lb x 1 reps (+33 pts)
  • 141 lb x 1 reps (+33 pts)
  • 141 lb x 1 reps (+33 pts)
  • 141 lb x 1 reps (+33 pts)
• Dumbbell Squat:
  • 53 lb x 5 reps (+33 pts)
  • 53 lb x 5 reps (+33 pts)
  • 53 lb x 5 reps (+33 pts)
  • 53 lb x 5 reps (+33 pts)
  • 53 lb x 5 reps (+33 pts)
  • 53 lb x 5 reps (+33 pts)
  • 53 lb x 5 reps (+33 pts)
  • 53 lb x 5 reps (+33 pts)
  • 53 lb x 5 reps (+33 pts)
  • 53 lb x 5 reps (+33 pts)
  • 53 lb x 5 reps (+33 pts)
  • 53 lb x 5 reps (+33 pts)
  • 53 lb x 5 reps (+33 pts)
  • 53 lb x 5 reps (+33 pts)
  • 53 lb x 5 reps (+33 pts)
  • 53 lb x 5 reps (+33 pts)
  • 53 lb x 5 reps (+33 pts)
  • 53 lb x 5 reps (+33 pts)
  • 53 lb x 5 reps (+33 pts)
  • 53 lb x 5 reps (+33 pts)
• Dumbbell Shrug:
  • 53 lb x 5 reps (+19 pts)
  • 53 lb x 5 reps (+19 pts)
  • 53 lb x 5 reps (+19 pts)
  • 53 lb x 5 reps (+19 pts)
  • 53 lb x 5 reps (+19 pts)
  • 53 lb x 5 reps (+19 pts)
  • 53 lb x 5 reps (+19 pts)
  • 53 lb x 5 reps (+19 pts)
  • 53 lb x 5 reps (+19 pts)
  • 53 lb x 5 reps (+19 pts)
  • 53 lb x 5 reps (+19 pts)
  • 53 lb x 5 reps (+19 pts)
  • 53 lb x 5 reps (+19 pts)
  • 53 lb x 5 reps (+19 pts)
  • 53 lb x 5 reps (+19 pts)
  • 53 lb x 5 reps (+19 pts)
  • 53 lb x 5 reps (+19 pts)
  • 53 lb x 5 reps (+19 pts)
  • 53 lb x 5 reps (+19 pts)
  • 53 lb x 5 reps (+19 pts)