Workout for April 2, 2012

Tracked a workout for 3717 pts

• Jumping Jacks:
  • 60 jumping jacks (+18 pts)
  • 60 jumping jacks (+18 pts)
  • 60 jumping jacks (+18 pts)
• Barbell Bench Press:
  • 135 lb x 5 reps (+66 pts)
  • 140 lb x 5 reps (+68 pts)
  • 145 lb x 5 reps (+70 pts)
  • 150 lb x 3 reps (+58 pts)
  • 155 lb x 2 reps (+51 pts)
  • 150 lb x 3 reps (+58 pts)
  • 145 lb x 4.5 reps (+64 pts)
  • 140 lb x 5 reps (+68 pts)
  • 140 lb x 5 reps (+68 pts)
  • 135 lb x 5 reps (+66 pts)
• Bent Over Barbell Row:
  • 135 lb x 5 reps (+37 pts)
  • 140 lb x 5 reps (+38 pts)
  • 145 lb x 5 reps (+39 pts)
  • 150 lb x 5 reps (+41 pts)
  • 155 lb x 5 reps (+42 pts)
  • 160 lb x 5 reps (+44 pts)
  • 160 lb x 10 reps (+51 pts)
  • 155 lb x 10 reps (+50 pts)
  • 150 lb x 10 reps (+48 pts)
  • 145 lb x 10 reps (+46 pts)
• Barbell Squat:
  • 205 lb x 5 reps (+92 pts)
  • 210 lb x 5 reps (+95 pts)
  • 215 lb x 5 reps (+99 pts)
  • 220 lb x 5 reps (+102 pts)
  • 225 lb x 5 reps (+106 pts)
  • 230 lb x 5 reps (+109 pts)
  • 235 lb x 5 reps (+113 pts)
  • 240 lb x 5 reps (+117 pts)
  • 245 lb x 5 reps (+121 pts)
  • 250 lb x 5 reps (+125 pts)
  • 255 lb x 5 reps (+129 pts)
  • 260 lb x 5 reps (+134 pts)
  • 265 lb x 5 reps (+138 pts)
  • 270 lb x 5 reps (+143 pts)
  • 275 lb x 5 reps (+148 pts)
  • 280 lb x 5 reps (+153 pts)
  • 285 lb x 5 reps (+158 pts)
  • 290 lb x 5 reps (+164 pts)
  • 295 lb x 5 reps (+169 pts)
  • 300 lb x 5 reps (+175 pts)
  • Standard set tonight: 20 sets with no record setting.