Workout for March 27, 2012

Tracked a workout for 3717 pts

  • Jumping Jacks:
    • 60 jumping jacks (+18 pts)
    • 60 jumping jacks (+18 pts)
    • 60 jumping jacks (+18 pts)
  • Barbell Deadlift:
    • 225 lb x 5 reps (+106 pts)
    • 245 lb x 5 reps (+121 pts)
    • 265 lb x 5 reps (+138 pts)
    • 280 lb x 5 reps (+153 pts)
    • 290 lb x 5 reps (+164 pts) — NEW RECORD: Previous one was 280×5
  • Standing Barbell Shoulder Press:
    • 91 lb x 5 reps (+67 pts)
    • 91 lb x 5 reps (+67 pts)
    • 91 lb x 5 reps (+67 pts)
    • 91 lb x 5 reps (+67 pts)
    • 91 lb x 5 reps (+67 pts)
    • 91 lb x 5 reps (+67 pts)
    • 91 lb x 5 reps (+67 pts)
    • 91 lb x 5 reps (+67 pts)
    • 91 lb x 5 reps (+67 pts)
    • 91 lb x 5 reps (+67 pts)
  • Barbell Squat:
    • 185 lb x 5 reps (+81 pts)
    • 190 lb x 5 reps (+83 pts)
    • 195 lb x 5 reps (+86 pts)
    • 200 lb x 5 reps (+89 pts)
    • 205 lb x 5 reps (+92 pts)
    • 210 lb x 5 reps (+95 pts)
    • 215 lb x 5 reps (+99 pts)
    • 220 lb x 5 reps (+102 pts)
    • 225 lb x 5 reps (+106 pts)
    • 230 lb x 5 reps (+109 pts)
    • 235 lb x 5 reps (+113 pts)
    • 240 lb x 5 reps (+117 pts)
    • 245 lb x 5 reps (+121 pts)
    • 250 lb x 5 reps (+125 pts)
    • 255 lb x 5 reps (+129 pts)
    • 260 lb x 5 reps (+134 pts)
    • 265 lb x 5 reps (+138 pts)
    • 270 lb x 5 reps (+143 pts)
    • 275 lb x 5 reps (+148 pts)
    • 280 lb x 20 reps (+201 pts) — NEW RECORD:  My previous high was 225×20 reps

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