Tag: Twitiocy

burned 550 calories doing 49 minutes of cardio exercises, including “Cardio/Strength Mix (with HRM and Calorie readout)” #myfitnesspal completed his food and exercise diary for 12/18/2011 and was under his calorie goal #myfitnesspal burned 519 calories doing 41 minutes of “Manual treadmill (with HRM and calorie readout)” #myfitnesspal completed his food and exercise diary for…

burned 701 calories doing 63 minutes of “Cardio/Strength Mix (with HRM and Calorie readout)” #myfitnesspal completed his food and exercise diary for 12/11/2011 and was under his calorie goal #myfitnesspal Damned fruitflies. Deliberately exceeding my daytime calories so my evening exercise will cancel it out. Hopefully no more days of 600-800 net calories. burned 290…

posted a new blog post http://t.co/8ayJIG3a #myfitnesspal burned 451 calories doing 45 minutes of “Aerobics, general” #myfitnesspal completed his food and exercise diary for 12/04/2011 and was under his calorie goal #myfitnesspal burned 143 calories doing 30 minutes of “Walking, 3.0 mph, mod. pace, walking dog” #myfitnesspal completed his food and exercise diary for 12/05/2011…

I lost 15.4 pounds this month, and it’s only the beginning. #BurnBabyBurn @AubrieMcg Thanks, Aubrie. Can’t wait until next month. =) .@Ms_CLau I started with just calorie counting, but added exercise when I plateaued at 9 pounds down. Added 30+30 min cardio and strength. Less of me to love: 222 (Nov 3) –> 206 (Nov…

My Top 3 #lastfm Artists: Prince & The Revolution (6), Split Enz (2) & Herbie Hancock (1) #mm http://t.co/DCYjnDnR @LebeauRox I fully expected to see a picture of a bottle of wine, but Muppets… they’re cool, too. My body is fighting my diet. It’s shifted my metabolism to compensate for the calorie cut, so I’m…

Five days into calorie counting + exercise plan. Lost 6 pounds. Betting this will slow down a lot as I go, but an encouraging first week. R.I.P. Heavy D., died of pneumonia? aged 44. | Watch D. & The Boyz – Now That We Found Love (ft. Aaron Hall) – YouTube http://t.co/AXfizLQW @nextlibris I’m down…

5 Logical Fallacies That Make You Wrong More Than You Think | Cracked http://t.co/H4Uugtin Purolator always manages to hand-delivery me packages, yet Canada Post Xpresspost couldn’t successfully deliver a “Oops! Missed you!” card. Thankfully, Canada Post delivers its emails better than its package notice cards. Bought marshmallow cocoa at Shoppers. Hate mallows, but it was…

My Top 3 #lastfm Artists: Three Dog Night (1), Mötley Crüe (1) & Bootsauce (1) #mm http://t.co/DCYjnDnR Musicians shouldn’t write cookbooks. They should market something they’re intimately familiar with, like their own brand of booze. It’s not that I don’t like shaking hands, it’s just that I’ve noticed how often men skip washing. Or rinse…

A great, if underutilized domain: http://t.co/uUfjBOP4 My Top 3 #lastfm Artists: Supertramp (1), The Hives (1) & Audioslave (1) #mm http://t.co/DCYjnDnR Kurt would kill himself, if he weren’t already dead. RT @corey_nagle: Nirvana on the classic rock station… “Anger management issues?” Nah. RT @ExploreMusic: Tragic story: “Bassist puts guitarist in coma” -AM http://t.co/KuQ60UyH @nrepin I…