Twitter Weekly Updates for 2012-01-22

• Why gamers are a great fit at the gym – CNN http://t.co/1qI1GtOo
• Bacon, deli meat may raise pancreatic cancer risk – CBC News http://t.co/iFY6Iowy
• Tim Hortons’ extra-large coffee to get even larger – The Globe and Mail http://t.co/JPSSpjLQ
• 10 Foods for a Longer Life – http://t.co/sxFnJXQ5
• 50 Ways to Lose 10 Pounds – Prevention http://t.co/ZXiTssLj
• 34. Stop dieting. Yo-yo dieters don’t tend to get thinner–they get fatter. Instead, make a serious lifestyle change. http://t.co/ZXiTssLj
• My Top 3 #lastfm Artists: Prince & The Revolution (9), Nirvana (4) & The Police (3) #mm http://t.co/DCYjnDnR
• 3 Surprising Reasons to Give Up Soda | Rodale News http://t.co/95k61MlM
• The NEW Worst Supermarket Foods – Eat This Not That http://t.co/1d3eE4o6
• Instant Breakfast : 7 perfect morning meals in 5 minutes or less | MensHealth http://t.co/FbFzXi8P
• A Month of Daily Gut Busters : 31 daily tips to burn 7 pounds of fat | Men’s Health http://t.co/B7zQw2ln
• Factory Farms Use 30 Million Pounds of Antibiotics a Year (and You’re Eating Some of It!) | Rodale News http://t.co/ZMuAcyIs
• Surprising: Cutting Boards and Bacteria – Wooden vs. Plastic | Rodale News http://t.co/DcJ36Y7b
• Organic Is Worth It—and Here’s Why | Rodale News http://t.co/6WVp6eHg
• I wasted 15 years of my life being overweight and about 5 being obese, and now I have to spend the rest of my life making it up to myself.
• Only .6 pounds away from my third major milestone: 190 pounds.
• .2 pounds away from 190. So close to the milestone. Lifting weights tonight, so I hope that pushes me over the line. ~32 lbs gone, 28 to go.
• Gallery: Which country is most overweight? http://t.co/xWCZgC1t
• Happy with your weight? Me neither, but I’m 32 pounds down. Let’s go further together: http://t.co/3q5sJ4VF

Boring auto-tweets follow…

• burned 541 calories doing 63 minutes of cardio exercises, including “Cardio/Strength Mix (with HRM and Calorie readout)” #myfitnesspal
• completed his food and exercise diary for 01/15/2012 and was under his calorie goal #myfitnesspal
• burned 520 calories doing 45 minutes of “Manual treadmill (with HRM and calorie readout)” #myfitnesspal
• completed his food and exercise diary for 01/16/2012 and was under his calorie goal #myfitnesspal
• lost 2 pounds since his last weigh-in! He’s lost 30.6 pounds so far. #myfitnesspal
• burned 770 calories doing 62 minutes of “Aerobics, general” #myfitnesspal
• completed his food and exercise diary for 01/17/2012 #myfitnesspal
• burned 606 calories doing 90 minutes of “Cardio/Strength Mix (with HRM and Calorie readout)” #myfitnesspal
• completed his food and exercise diary for 01/18/2012 and was under his calorie goal #myfitnesspal
• lost 0.8 pounds since his last weigh-in! He’s lost 31.4 pounds so far. #myfitnesspal
• burned 806 calories doing 61 minutes of “Manual treadmill (with HRM and calorie readout)” #myfitnesspal
• completed his food and exercise diary for 01/19/2012 and was under his calorie goal #myfitnesspal
• lost 0.4 pounds since his last weigh-in! He’s lost 31.8 pounds so far. #myfitnesspal
• burned 340 calories doing 40 minutes of “Weight training” #myfitnesspal
• completed his food and exercise diary for 01/20/2012 and was under his calorie goal #myfitnesspal
• burned 402 calories doing 42 minutes of “Manual treadmill (with HRM and calorie readout)” #myfitnesspal
• completed his food and exercise diary for 01/21/2012 and was under his calorie goal #myfitnesspal
• lost 0.4 pounds since his last weigh-in! He’s lost 32.2 pounds so far. #myfitnesspal