- burned 701 calories doing 63 minutes of “Cardio/Strength Mix (with HRM and Calorie readout)” #myfitnesspal
- completed his food and exercise diary for 12/11/2011 and was under his calorie goal #myfitnesspal
- Damned fruitflies.
- Deliberately exceeding my daytime calories so my evening exercise will cancel it out. Hopefully no more days of 600-800 net calories.
- burned 290 calories doing 26 minutes of “Cardio/Strength Mix (with HRM and Calorie readout)” #myfitnesspal
- completed his food and exercise diary for 12/12/2011 and was under his calorie goal #myfitnesspal
- #lastfm Artists: The White Stripes (1), Chris Isaak (1) & Albert Collins, Robert Cray, Johnny Copeland (1) http://t.co/DCYjnDnR
- burned 515 calories doing 45 minutes of cardio exercises, including “Cardio/Strength Mix (with HRM and Calorie readout)” #myfitnesspal
- completed his food and exercise diary for 12/13/2011 and was under his calorie goal #myfitnesspal
- lost 0.2 pounds since his last weigh-in! He’s lost 20.4 pounds so far. #myfitnesspal
- burned 1047 calories doing 98 minutes of “Cardio/Strength Mix (with HRM and Calorie readout)” #myfitnesspal
- completed his food and exercise diary for 12/14/2011 and was under his calorie goal #myfitnesspal
- Boring, I know. Is that all Todd does? Diet and exercise? Some days it feels that way…
- Boy oh boy, it’s #NationalCupcakeDay Makes me want to climb back into bed and hope there’s something more interesting planned for tomorrow. #
- burned 683 calories doing 60 minutes of “Cardio/Strength Mix (with HRM and Calorie readout)” #myfitnesspal
- completed his food and exercise diary for 12/15/2011 and was under his calorie goal #myfitnesspal
- lost 0.8 pounds since his last weigh-in! He’s lost 21.2 pounds so far. #myfitnesspal
- burned 627 calories doing 55 minutes of cardio exercises, including “Cardio/Strength Mix (with HRM and Calorie readout)” #myfitnesspal
- completed his food and exercise diary for 12/16/2011 and was under his calorie goal #myfitnesspal
- burned 492 calories doing 35 minutes of “Manual treadmill (with HRM and calorie readout)” #myfitnesspal
- lost 1 pound since his last weigh-in! He’s lost 22.2 pounds so far. #myfitnesspal
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